Recovering from Edibles: A Guide to Feeling Better

Understanding Edibles:

Edibles are food products infused with cannabis, containing THC, the psychoactive component responsible for the "high."
The effects of edibles take longer to kick in and last longer than smoking cannabis due to digestion and liver metabolism.

Side Effects of Edibles:

Common side effects include dry mouth, red eyes, dizziness, increased heart rate, anxiety, and paranoia.
Effects can last 6 to 12 hours, depending on potency and individual tolerance.

Overdose Symptoms of Edibles:

Overdosing can cause nausea, vomiting, extreme dizziness, rapid heartbeat, hallucinations, panic attacks, or loss of consciousness.

How to Consume Edibles Safely:

Start with a low dose and wait at least 2 hours before consuming more.
Consume in a safe environment and avoid driving or operating machinery under the influence.

Recovering from Edibles:

1. Stay Calm: Take deep breaths and find a comfortable place to relax.
2. Stay Hydrated: Drink water slowly to rehydrate the body.
3. Eat Something: Choose light and easy-to-digest food to alleviate nausea and dizziness.
4. Rest: Lie down in a quiet, dark room to allow your body to recover.
5. Seek Medical Help: In severe cases, seek medical attention if experiencing chest pain, difficulty breathing, or severe anxiety.]
6. Take a Cold Shower: A cold shower can help cool down and calm nerves.

1. Use CBD: CBD can counteract the effects of THC and reduce the intensity of the high.
2. Avoid Stimulants: Steer clear of caffeine and nicotine to reduce anxiety and jitters.
3. Seek Support: Talk to a trusted friend or family member for comfort and understanding.
4. Learn from the Experience: Keep a log of consumption to understand your tolerance and avoid overconsumption in the future.

Recovering from edibles requires patience, self-care, and seeking support when necessary. By following these steps, individuals can manage uncomfortable experiences and approach cannabis consumption more responsibly in the future.